Coping with Seasonal Affective Disorder (SAD)
As the seasons change and the days grow shorter, some people face a condition called Seasonal Affective Disorder (SAD). According to the National...
Mark Your Calendars!
Ky will be hosting Medicare Workshops at The Virgil and Medicare Coffee Talks at JoStella Coffee in MidTown Reno! Aging & Awesome and Senior...
Long-term Health Benefits of Physical Activity
While it's common knowledge that physical activity benefits our health, have you ever considered its profound, long-term advantages? Some of the...
How to Trim Down Hidden Costs of Flying
Flying offers the allure of exploration and adventure. In fact, according to the Bureau of Transportation Statistics, U.S. airlines carried a...
Best foods for hydration
Maintaining proper hydration is a cornerstone of good health, and its importance grows as we age. A 2015 study published in Age and Ageing found...
How to Experience Positive Aging (8 Tips)
Is it possible to embrace the beauty of aging with open arms? Sounds fanciful, but it can be done by shifting the narrative and exploring the...
How to Improve Your Health: The 5 Main Aspects of Wellness
In the whirlwind of life, finding the right balance can often feel like an elusive goal. But achieving harmony across various aspects of your life...
How much should you actually have in savings?
The amount of available information related to financial decision-making is overwhelming. Determining how much you should actually have in savings...
Pickleball with Senior Care Plus
Click here for more information on Jam On It Pickleball at the Reno-Sparks Convention Center!
Become a Hospital Volunteer
Click here for their website for more information on becoming a hospital volunteer like Freddie Wiltz!
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- Coping with Seasonal Affective Disorder (SAD)
- Mark Your Calendars!
- Long-term Health Benefits of Physical Activity
- How to Trim Down Hidden Costs of Flying
- Best foods for hydration
- How to Experience Positive Aging (8 Tips)
- How to Improve Your Health: The 5 Main Aspects of Wellness
- How much should you actually have in savings?
- Pickleball with Senior Care Plus
- Become a Hospital Volunteer